I recently read a book called “Atomic Habits” by James Clear (https://jamesclear.com/). It sparked a lot of ideas about how to help myself and my students establish good practice habits. Clear talks about 4 laws. First, make the habit obvious. (Control your environment to make it easy for you to create the habit.) Second, make it attractive. Third, make it easy. Fourth, make it satisfying. I highly recommend reading “Atomic Habits” if you’re trying to build a habit of consistent practicing.
